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TEEN & PARENT FAMILY INTENSIVE
Intensives are intended to be a fast track that replaces weeks and months of therapy 

Happy Family Outdoors

            Break the Cycle. Rebuild the Connection.

        Stuck in constant tension, arguments, or shutdowns? You’re not alone.

             Most families don’t need more time—they need a reset.

         This intensive helps you and your teen step out of the pattern and respond 

differently in real time.This may fit if: 

  • Conversations escalate quickly    

  • Your teen shuts down or avoids    

  • You feel unheard or disconnected

  • Anxiety is making things harder    

  • The same issues keep repeating  

If this feels familiar, you’re in the right place.

Smiling Family Outdoors

3-HOUR FAMILY RESET

3-Hour Family Reset

For families who feel stuck in patterns of tension, miscommunication, or shutdown—and want a clear, practical reset. This focused intensive helps you and your teen understand what’s happening in the moment, interrupt the cycle, and begin responding differently right away.

What We Focus On

  • Identifying the pattern your family gets pulled into

  • Understanding how anxiety and emotions drive reactions

  • Learning and practicing communication skills in real time

  • Reducing escalation and improving clarity in conversations

  • Creating a simple plan for handling conflict moving forward

Best Fit For Families Who:

  • Experience moderate conflict or communication breakdown

  • Feel stuck in repeating arguments

  • Want tools to improve communication quickly

  • Notice anxiety or emotional reactions impacting interactions

What You’ll Leave With

  • A clear understanding of your family’s pattern

  • Practical communication tools

  • Improved ability to manage emotional escalation

  • A simple, structured plan for moving forward

                           Investment

                         3-Hour Intensive: $450

This intensive can be scheduled in a format that works best for your family:

  • One full 3-hour session (typically held on a Saturday morning)

  • Two 1.5 -hour session

6-HOUR FAMILY RESET

6-Hour Deep Reset Intensive

The 6-hour goes deeper, creating space to understand what’s underneath the conflict and begin real repair and reconnection. For families who feel stuck in the same patterns and are ready for real change.

This extended intensive goes beyond communication skills. It helps your family understand what’s happening beneath the conflict, rebuild connection, and create a clear path forward. 

What We Focus On

  • Identifying the cycle your family gets pulled into

  • Understanding how anxiety and emotions drive reactions

  • Practicing new communication in real time

  • Addressing underlying frustration, hurt, and disconnection

  • Creating a clear plan for handling conflict moving forward

Best Fit For Families Who:

  • Experience ongoing or repeated conflict

  • Feel disconnected or misunderstood

  • Notice emotions escalate quickly

  • Feel stuck in the same arguments without resolution

What You’ll Leave With

  • A clear understanding of your family’s pattern

  • Stronger communication skills

  • Increased empathy and understanding

  • Tools to manage emotional escalation

  • A structured plan for moving forward

                   Investment

                  6-Hour Intensive: $900

This intensive can be scheduled in a format that works best for your family:

  • One full 6-hour session (typically held on a Saturday)

  • Two 3-hour sessions

  • Four 90-minute sessions

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