I received a Bachelor of Science in History and Psychology in 1996 from the University of Wisconsin-Superior and a Master of Art in Applied Psychology in 2003 from Rowan University. I am Licensed in both Mental Health and Substance abuse. ​

MN Licensed Professional Clinical Counselor #3627,

MN Licensed Alcohol and  Drug Counselor #305613, 

NC Licensed Clinical Mental Health Counselor #12716,

NC Licensed Clinical Mental Health Counselor Qualified Supervisor #QS130283

NC Licensed Clinical Addictions Specialist # 23012,

NC Certified Clinical Supervisor #20718,​

NJ Licensed Professional Counselor Pending 

SC Licensed Professional Counselor # 7386,

SC Advanced Alcohol and Drug Counselor #2001,​

WI Licensed Professional Counselor- #10237 - 125

WI Clinical Substance Abuse Counselor- # 17096      

     I have worked in the mental health and substance abuse field since 1996. I have worked in a variety of settings including outpatient, group home/halfway house, IOP, PHP, and residential.  A significant part of my training and experience comes from working for the National Council on Alcohol and Drug Dependence NJ, where the consultation and training were provided by David Mee-Lee, a leading expert in co-occurring substance use and mental disorders.       

     I feel that the most important aspect of therapy is therapeutic rapport. I try to keep the environment friendly, warm, and safe. I am very casual in my presentation as I have found that being authentic and relatable allows people to be comfortable with me. I have observed that many people feel alone or may not feel safe sharing some of the most sensitive parts of themselves. There may also be aspects of guilt, shame, or embarrassment that hinder them from sharing what has been burdening them. I want to be a safe place for them.      

     At times there may be therapy dogs in the office. If you are not a dog person, have allergies, or are not comfortable with them, it is not a problem. They do not have to be a part of the therapy session.

     Most sessions will focus on self-awareness, choice, problem-solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, the meaning of life, strengths and limitations, self-concept, acceptance, and change. Outside of sessions, there may be homework assignments such as journal writing, reading, art, or other methods of self-discovery and expression. The process and content of the assignments will be followed up in counseling sessions for the development of self-awareness and healing. I will challenge you in a caring and empathetic manner to look at yourself and seek alternative options and strategies for handling life. I believe a trusting working relationship between counselor and client is important and I strive to achieve that collaboration